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Cocktails

Berry Rosé Sangria

Spiced Pear Brandy Smash

Spiked Strawberry Limeade

Tropical Brunch Mocktails

7 Better-for-You NYE Cocktails

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Hi Friends!

I’m Emily Holdorf. As a registered dietitian, I strive to empower young women to simplify life by moving away from the all-consuming diet mentality that holds them back from finding their inner confidence, so they can define their own path of health and happiness. Learn more about me →

What’s Cooking?

Peach Cobbler Muffins

Tuscan White Bean Pasta

Pumpkin Cinnamon Roll Cake

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(315) 316-2029

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