Walnut Apple Crisp Frozen Yogurt Bites
A crunchy crust made from California walnuts and whole grain oats, topped with a cool, creamy protein-filled Greek yogurt, and finished with crisp apples and more walnuts!
Prep Time 10 mins
Freeze Time 4 hrs
Total Time 4 hrs 10 mins
- 1 cup nonfat vanilla Greek yogurt
- 2 tablespoons melted coconut oil divided
- 1 cup finely chopped California walnuts
- ¼ cup quick oats
- ½ teaspoon cinnamon
- 1-2 apples diced
- Muffin cup liners
On a small baking pan, place your muffin cup liners. Set aside.
Finely chop your California walnuts and combine them with the oats, cinnamon, and 1 tablespoon melted coconut oil. Place 1 tablespoon of the mixture at the bottom of your muffin cup liners. Press down to form a crust. There will be remaining oat mixture, save this for topping.
In a small bowl, combine yogurt with remaining 1 tablespoon melted coconut oil. Pour heaping tablespoonfuls of yogurt into each muffin cup liner, on top of the crust. On top of the yogurt layer, place an additional tablespoonful of the walnut mixture. Press down gently so the crumb topping freezes in place.
Place the filled muffin cups into the freezer. Freeze for at least 4 hours, or until completely frozen.
Before serving, take your muffin cups out of the freezer for 5-10 minutes. Dice your apples. Evenly distribute apples on top of each muffin cup. Enjoy!
Keyword afterschool snack, California walnuts, healthy snack, kid-friendly, kid-friendly snacks, protein, snacks, summer snacks, walnuts