Intuitive Eating and Body Image Support Group
Facilitated by Emily Holdorf, MS RDN CDN
$150
*6 week commitment required
Fridays, 5-6 pm EST
(Oct 15 – Nov 19, 2021)
Virtual on Zoom (if enough local interest, in person available)
Topics May Include:
- Making peace with food
- Challenging food fears
- Meal planning strategies
- Listening to bodily cues
- Body respect
- Navigating holiday eating
To apply for the group, submit your application through the form block at the bottom of this page! Upon submitting your application, the facilitator of the group will reach out to you to set up a 15 minute phone call to answer any questions you may have and make sure the group is a good fit!